Free Interactive Emotional Intelligence Resource Guide

Over the last several weeks we've focused on understanding, developing, and applying emotional intelligence. Check out the resources I cited in the posts (as well as many I didn't mention) in my Interactive Guide to Emotional Intelligence Resources. In this guide, you'll find books, TedTalks, and movies that I've discovered, read, watched, and used on [...]

A bird on a branch never worries that the branch will break: A lesson on emotional self-trust

"A bird on a branch never worries that the branch will break because her trust is not on the branch but on her wings." ~ Unknown This quote alongside my reading of The Speed of Trust by Stephen M.R. Covey inspired this week's theme. Self-trust is a deep topic that touches on multiple factors of [...]

Why hire a professional coach?

In the proliferation age of self-actualization where everything you need to know to be your best self is just a click, watch, positive quote, yoga lesson, or creative workshop away, the question seems to be, Why hire a professional coach? My answer is simple: because without someone intently listening to you, asking you challenging questions, [...]